"Unlock the Path to Joy, Health, and Vitality"

Join us for an empowering Guided Meditation Workshop designed to revitalize your mind, body, and spirit. This session focuses on enhancing your inner joy, boosting overall health, and fostering vitality through the power of meditation.

In this transformative workshop, you will:

·      Engage in a guided meditation that promotes physical and emotional healing and cultivates a joyful mindset.

·      Experience deep relaxation, grounding exercise, and energy renewal, helping you to feel rejuvenated from within.

·      Develop a deeper connection to your true self, resulting in a vibrant, balanced life.

·      Enhance your physical health by aligning your subconscious mind with habits that promote well-being.

Whether you’re looking to reduce stress, find more happiness in the little things, or simply want to feel more alive and fulfilled, this workshop offers the perfect opportunity to nourish your mind and body.

Open to all levels, no prior meditation experience is required.

Reconnect with your joy, restore your health, and embrace vitality!

Date & Time: Nov 19th (Tuesday) from 7 - 8 PM

Facilitator: Rubina Motwani